Buy Laurie’s Book   :   Do you want to feel better, but aren't sure where to start or whether you can succeed? This book will help you with a realistic, practical, gentle, and very effective way to begin. Starting with the smallest steps you are ready to actually do, and building on this success every day, you will achieve your wellness goals. So whether you need to get moving, change your diet, change the way you treat your body - or just as importantly change your attitude about how you feel - this book will guide you through your journey.   AVAILABLE March 1, 2019  | Amazon.com, Barnes and Nobles, and your favorite local bookstore!  PRE-ORDER NOW on  AMAZON.COM!

Buy Laurie’s Book:

Do you want to feel better, but aren't sure where to start or whether you can succeed? This book will help you with a realistic, practical, gentle, and very effective way to begin. Starting with the smallest steps you are ready to actually do, and building on this success every day, you will achieve your wellness goals. So whether you need to get moving, change your diet, change the way you treat your body - or just as importantly change your attitude about how you feel - this book will guide you through your journey.

AVAILABLE March 1, 2019 | Amazon.com, Barnes and Nobles, and your favorite local bookstore!

PRE-ORDER NOW on AMAZON.COM!

Are you ready for lasting lifestyle changes that will lead to the best you no matter what your age? 

 

Contact Laurie!

Whether you need to get moving, change your diet, change the way you treat your body - or just as importantly, change your attitude about how you feel, contact me and I will support you as you take that all important small step toward lasting change.